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What is Stretch-n-Grow?
Stretch-n-Grow (SNG) is an internationally renowned program designed to promote exercise and wellness for children. SNG launched in 1992 and has since become the world's leading provider of children's fitness, nutrition and educational movement programs serving children in thousands of cities in 20 countries.
Whether you are a school who wants to offer our programs or a parent interested in getting your child more active and physically fit, we can meet your needs! From toddlers to 'tweens, we offer a wide variety of movement-based, on-site fitness and enrichment programs. Our programs are hosted by public and private school partners throughout the Rio Grande Valley.
We are fighting childhood obesity one kid at a time. Thousands of centers across Texas and the globe choose Stretch-n-Grow as their one-stop fitness and movement shop. Won't you join us in helping your kids get healthy, active and physically fit?

Energizing classes bring nonstop action and engaging fun to your kids. Every Stretch-n-Grow experience is an adventure in fitness, motor-skill development, brain training and "EXERcitement"! When the music starts rockin', the kids come knockin' because they know SNG is in the house! Classes concentrate on large-muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity and include monthly newsletters for parents. We also have discussions on exercise, health, nutrition, safety and hygiene.
Preschool Fitness & Nutrition

Stretch-n-Grow is a program that comes to you! Our highly-trained and energetic coach will bring everything they need to your school, center, or church.

Program Highlights

30-minutes of continuous fun with skill-specific equipment and safe and effective exercises designed for young children

Action-packed, non-stop fitness class where every child is the focus – no waiting in line!

Exercise emphasizing large muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic

Age-appropriate discussions on important topics such as exercise, health, nutrition, safety and hygiene and monthly newsletters for parents

Classes available for ages 18 months - 5 years
LegalFlyer.pdf Contact us to get
in your 
School District’s Preschool Program.
As an educator parents expect a lot from you. They assume you know how to keep their kids moving and healthy. They assume you know exactly what to feed them and how much to feed them..

Do you know how much exercise kids really need?  Read more.
Staff Training
Staff Development Training
(956) 627-0390