Stretch-n-Grow is a fitness education program for preschool aged kids. It is imaginative, engaging and FUN! Our program follows a nationally recognized and age-appropriate scope and sequence to insure educational and physical milestones are met.
This weekly early childhood physical education, nutrition and wellness program improves the level of fitness in our Stars and teaches them the importance of a healthy lifestyle and the perils of inactivity. We assist parents in developing good health and fitness habits!
Energizing classes bring nonstop action and engaging fun to your kids. Every Stretch-n-Grow experience is an adventure in fitness, motor-skill development, brain training and "EXERcitement"! Classes concentrate on large-muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity. We also have discussions on exercise, health, nutrition, safety and hygiene.